We all know ginger is popular lately, for the health and wellbeing. But, a few know that this herb can make many health issues.
The best benefits of ginger are removal of inflammation, antioxidants, no morning and travel sickness, nausea, no chemo nausea, no muscle pain, soreness, osteoarthritis, less blood sugar, better heart, less diabetic issues, no indigestion, no menstrual pains, regulation of cholesterol, better brain and more.
This is all due to the active items it has. It also stops digestion problems. It has good enzymes for breaking down foods and detox too.
Regardless of these benefits, ginger is not consumed sometimes.
Ginger treats obesity, Raynaud’s disease, diabetes, peripheral artery disease and stabilizes blood. But this is not good for those with hemophilia. Their blood cannot clot and an injury might get fatal
Ginger has items for good digestion and muscle health. During pregnancy this can make labor and contractions. Doctors are against this in the last trimester. Also this meddles with fat soluble vitamins and iron. It removes morning sickness but talk to a doctor prior this.
Those that take meds for pressure and diabetes have to avoid ginger since it mixes with beta blockers, anticoagulants and can thin the blood.
This and supplements of ginger have fibers and make more digestion enzymes and pH changes. This burns fat and makes less appetite. Also hair loss, no muscle mass, weight loss and PMS irregularity.
Good replacement for ginger…
If you have some of these issues, replace ginger with red paprika, sweet pepper and cayenne.
Milka Raicevic, nutritionist said peppers are similar to ginger. If you like spicy foods, get red paprika otherwise get sweet pepper. Both are amazing, even in lemonades!