Many people still do not know that many illnesses are due to unhealthy pH and the bodies need more alkalinity. We mostly have acidic bodies due to bad life habits and unhealthy (American) diets.
Still, it is easier to become acidic than alkaline, but the body needs healthy pH to process the salt, calcium, magnesium and have healthy bones and neutralized acidity. This can complicate and result in osteoporosis and arthritis.
The newest study of California University said people with acidosis have more risk of bone loss compared to healthy pH people. diet with almost no veggies and lots of animal protein makes higher risk of hip fracture in elder people, especially middle age women.
Thus, the person with this issue has more risks also of fungal, viral and bacterial microorganisms and cancer risk.
Alkalinity is vital for the whole health, immunity and bone regrowth and youth.
Here is the best DIY lemonade for good pH:
- Clean water
- 2 lemons
- 2 tbsp honey
Get a glass and add 16 oz water. Squeeze lemon juice here and add the honey last. Mix well and sip it all day long.