The heavy meals and bad digestion are the first reason for an upset stomach. Also this causes acid reflux, heartburn and insomnia. This problem is common and causes health problems until they are unbearable.
The good part is that we have a remedy for you to soothe the belly. Also, it boosts the metabolism and aids in weight loss.
This milk is found in ripe coconuts and is considered perfect since it has antimicrobial benefits and healthy fats too. it boosts the immunity and stops illnesses. Also it aids in weight loss.
Besides for cooking, it is healthy for other things too. this plant has many antioxidants and kills inflammation as well. Also it removes pain and arthritis issues. Ulcers are prevented and blood flow is better.
This is called liquid gold and it is! Not just tasty, it is a cure too. It gives energy, stops illnesses and improves digestion and immunity.
Antibacterial and antioxidant; it is healthy! It reduces pain, cholesterol and makes the brain healthier.
We add this since it is good when mixed with the curcuma. The curcuma is the main item in turmeric.
The recipe for turmeric, ginger & coconut milk
- 2 cups coconut milk
- 1 inch ginger
- 1 tsp turmeric
- 1 tbsp honey
- ¼ tsp black pepper
Mix everything except honey. Mix well and add this in a pan. Cook on low heat for 5 min and let it cool before you add the honey.
Have this 60 min prior sleeping.