This mix was known even in ancient times, centuries back in China. These food items were considered meds and were used for almost anything. Cinnamon is the oldest known spice and best one so far when combined with the honey.
The cinnamon oil has an enzyme that creates hydrogen peroxide which is in the honey too, so when mixed, they kill bacteria and fungi.
What is this mix and what is it good for?
Make a paste of these 2 and eat it as spread for bread or plain. And always in the morning to unclog arteries, lower cholesterol and be safe from attacks.
Get a full glass of warm water, add 2 tbsp honey and 1 tsp cinnamon and drink this at night and in the morning too. This stops arthritis risks.
Get a glass of warm water and add cinnamon 2 tbsp and honey 1 tsp for gallbladder cleansing.
Make a cup of tea and add honey 2 tbsp with 3 tsp cinnamon and lower the cholesterol by 10% after few hours.
If you have cold often mix up honey 1 tsp and cinnamon ¼ tsp. have this for 3 days and relieve the nasal congestion too.
Soothe them by drinking this mix and also reduce the ulcer risk.
Eat honey daily and cinnamon to strengthen the immunity and be healthier against bacteria and infections.
Doctors said honey is the best for curing flu bacteria.
Boil this mix and add it in water. Drink up before breakfast, 30 min at least.
Make this mix and put it as paste on the needed skin areas and rinse it when you wake up.
For hair loss, mix olive oil 1 tbsp, 1 tsp cinnamon and 1 tbsp honey. Apply on the scalp and after 15 min rinse off.
Studies confirmed this mix stops cancer in the belly. If someone has this cancer, he must have spoonful honey and cinnamon for 90 days.
How to make the mix?
To make it, add honey in a pot to boil and add the cinnamon. After some time this will thicken like caramel, so consume a spoon before every meal.