We have a natural recipe for many health issues. You can just mix 3 items for a lot of health problems like infections, cold and flu, heart problems and more.
This drink is mixed of 3 items: garlic, lemon and ginger. With it, you can reap the benefits of the items included and be healthy.
The garlic is antiseptic, antibacterial and antiviral and is considered the healthiest small veggie in the world. It has allicin, B6, manganese, selenium, vitamin C and fibers.
The ginger lowers inflammation, and is antioxidant too. it has gingerols, capsaicin, beta-carotene, caffeic acid, salicylate and curcuma.
The lemon is loaded with vitamin C and makes the body more alkaline. Immunity is boosted with it, pH balanced and you are safe from disease attacks.
- 4 garlic cloves
- 4 unpeeled lemons
- 2 litrs water
- 4 cm ginger piece
Wash the lemons nicely and cut them in tiny chunks. Peel the garlic and put every item in a blender. Then put this mix in a pan and add water. Stir and let it simmer. Then put aside to cool down and strain it. Place in a bottle/jar.
Have 1 glass before breakfast, every day. Also, have it 2 hours prior sleeping, also while hungry. And, shake before use.