If your goal is to drop some pounds and lose weight in a short period of time then this cucumber diet is the best choice you have! If you stick to it, you can enjoy the significant results in the short period of seven days!
The most important thing in order to achieve results is to follow the specific plan of the cucumber diet and stay as active as possible.
The name of the diet makes it obvious that the main ingredient of it is cucumber. It is the main ingredient and you are allowed to eat it whenever and in as big portions you wish. The secret is to consume cucumber whenever you feel really hungry and have carvings for other foods.
This vegetable is beneficial and amazing for your organism because it stimulates your metabolism and, cleanses the intestinal and purifies the organism overall.
Yet the reason why this vegetable can help you lose weight is thanks to the fact that it helps the body to get rid of the excess water inside in a completely natural way. In fact, consuming this vegetable is not only good for your physical appearance and health but it also helps with cleansing the skin and getting rid of acne. It is a win-win situation.
The cucumber diet starts with the most important meal of the day which is breakfast. For this meal you should mix low fat yogurt and sliced cucumber. You can also consume an apple if this is not enough.
When it comes to lunch you should consume a slice of dried bread and a full plate of cucumber salad. After some time you will eventually get bored of eating this everyday so you can spice it up a little and add some potatoes and fresh fruit. You can consume the potatoes baked or boiled alongside with bread and of course, cucumber. Also another really important thing is to drink tea and coffee without any sugar.
Another good recipe you can try for lunch is tuna or 2 hardboiled eggs. On the other hand if you don’t like tuna you can replace it with some grilled white meat and eat this meal alongside a salad of cucumber.
Keeping up with these choices of lunch will definitely help you lose weight.
The greatest thing about this cucumber diet is the fact that if you feel hungry and need more energy you can consume a shake with a special recipe. Even more great is that you can consume it in limitless amounts. In order to make this shake you need to mix one cucumber, ginger, one apple, one hand of spinach and 20g of almonds.
Mix all the ingredients together and beware not to peel anything off. Blend them together and your shake is ready!
When it comes to dinner you can consume any fruits or vegetables you want alongside with a handful of nuts.
Once you try this cucumber diet you will experience its benefits when it comes to losing weight and you will forever cherish it. Good luck!