Most of us, with age, have aches and pains of arthritis. A study proved that more than 50 million people
and 300.000 kids in USA have this pain and issues.
The good part is that with a few things, you can reduce this problem.
First, reach a good body weight and BMI to remove stress on joints and pain. Also avoid veggies like
potato, tomato, tobacco, pepper and such.
Note: in case of osteoarthritis, consult your doctor for glucosamine sulfate with the best dose of 1500
mg daily.
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These juices are natural and all have a key item for removing pain. -
1. Pain is gone! This recipe removes inflammation really fast. You need: 1 inch turmeric or ginger
slice, 1 cup blueberries, 4 celery ribs, ¼ pineapple with skin. Juice the turmeric and pineapple
and add all items too. -
2. Ginger hopper- a classic healthy drink for lowering cholesterol too. You need: 1 inch ginger slice,
1 apple, 3 carrots. Juice them all together. -
3. Ginger and pineapple ale- for this you need: 1 inch ginger and ½ pineapple. Juice the ginger and
pineapple together.
