We all use ice in drinks but few know that ice on regular basis makes us heal, recharge and get energy.
This is amazing and you can even use ice cubes on certain body parts, especially head and neck.
This method links to traditional Chinese acupuncture and as to them we have the feng fu or wind mansion spot.
Keep the ice there for 20 min and at first you will feel cold but after a minute, you can be warm.
By doing this daily you can feel euphoria. The body makes more endorphins this way.
There are more benefits from this.
A list of the benefits
- Better digestion
- No frequent colds
- Better sleep
- Better breathing and heart health
- Less headaches, tooth pains and joint aches
- Aid in STDs and gastro health
- Preventing degeneration in spine and neurological issue
- No hypertension, hypotension and arthritis
- No cellulite
- No asthma
- For obesity or malnutrition
- For stress, depression, insomnia and emotional issues
- Better cycles, no infertility, frigidity and impotence
- Better endocrine health
This can make the body better again, balanced and rejuvenated.
You will get energy.
There are some side effects for those with epilepsy, pacemakers, pregnancy, schizophrenia.